Healthy Drinks doesn't always mean its healthy..

Go back to regular coffee. Yes that caramel frap tastes great, but think about all the extra calories it’s packing, especially if you ask for whipped cream and caramel. Regular coffee with a little skim milk tastes just as good, has less calories, and is a lot cheaper. Spend your money on a good bag of coffee beans instead of using it to pay for extra syrup and caramel. In the end, you lose more calories, and spend less money.

Just because the juice box says it contains fruit, does not mean it’s healthy and good for you. Most average sized juice boxes contain more calories than are found in some soft drinks. Instead of drinking fruit juice, eat an apple, an orange, or a slice of watermelon. Not only are these fruits healthier for you, but they will also keep you full longer than a juice box will.

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